Lack of exercise costs money!

A recent study from The Lancet claims that the world wide lack of exercise costs us $67,5 billion on a yearly basis. Specialists advice a moderate exercise of 150 minutes a week. The gym is fine, but daily things like walking and cycling are already… …perfect! For further reading sees Reuters and De Standaard websites.




Projet Poisson Pilote

The Frenchman Antoine Delafargue and his childhood friend Michael de Lagarde are currently undertaking a peddle powered crossing from Plymouth to Saint-Malo in a self build submarine. The average speed on this 250 km trip will be around 4 km/h. Another exemple that a lot is possible when using just peddle strokes.. One quote from their website: “If we can move 3 tons into hardly ever explored places with only a quarter of a horse power, do we really need a 80 hp car to do some shopping 2 miles from home?”